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So if the body runs primarily on ketones, it can affect tumor growth.

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Ketones are produced when the body is burning fat.

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Without the right balance in the body, no weight loss is worth damaging essential organs or causing ulcers and other damage.

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Another indicator that can show if a person is prone to heart disease, is the Triglycerides to HDL ratio.

According to Google Trends, searches for the ketogenic diet are down a whopping 70 percent since December 2020.

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After pressing Calculate, you would see your ketogenic ratio as 223 for this meal, which is highly ketogenic.

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These symptoms are common in the first week thanks in part to the loss of water and electrolytes that extreme carb cutting results in.

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